Weigh In record (no journal entry) for 21 September 2024
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77.2 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2024:
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1828 kcal
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Fat: 53.40g | Prot: 83.83g | Carbs: 246.89g.
Breakfast: Варенье, Оладьи. Lunch: Куриное Мясо (Обжиг, Жареное, Вареное), Рис Отварной. Dinner: Шаурма. Snacks/Other: Сочник, Чай с Молоком. more...
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Gaining 2.8 kg a Week
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Анастасия Зауэр's Weight History
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