Weigh In record (no journal entry) for 01 September 2015
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94 kg
Lost so far: 14 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2015:
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2322 kcal
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Fat: 82.76g | Prot: 79.56g | Carbs: 327.13g.
Breakfast: Frukt Smoothie (gjord på Frukt eller Fruktjuice endast). Lunch: Potatis (Skalad, med Salt, Kokt), ICA Kassler, Smörgåstårta. Dinner: Lasagne med Kött. Snacks/Other: Kalkon Skinka, Wasa Delikatess Linfrö, Choklad Bitar, Cloetta AKO Kola Chok. more...
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2750 kcal
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Exercise:
Bike Machine (Cycling) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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Lars Faldt's Weight History
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