Weigh In record (no journal entry) for 21 September 2024
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72.5 kg
Lost so far: 24.6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2024:
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427 kcal
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Fat: 8.96g | Prot: 34.66g | Carbs: 56.46g.
Breakfast: Кукуруза Вареная, Сывороточный Протеин. Snacks/Other: Зефир, PROFIT Протеиновый Батончик. more...
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Gaining 0.3 kg a Week
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Оксана Телюкова's Weight History
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