Weigh In record (no journal entry) for 01 September 2015
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68.4 kg
Lost so far: 1.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2015:
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1442 kcal
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Fat: 63.74g | Prot: 63.72g | Carbs: 157.39g.
Breakfast: Krentenbrood, Friesche Vlag Havermoutpap. Lunch: Gebakken Aardappelen, Carrefour Aardappelsalade, Delhaize Garnaalkroket. Dinner: Oosterse Stijl Rijstnoedelsoep met Rundvlees (Vietnamese Phó Bo). Snacks/Other: SPA Citron, Rijstwafels Glutenvrij. more...
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steady weight
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Darnassus's Weight History
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