Weigh In record (no journal entry) for 21 September 2024
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109.6 kg
Lost so far: 33.7 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2024:
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1333 kcal
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Fat: 33.89g | Prot: 56.31g | Carbs: 193.49g.
Breakfast: Gekochtes Ei, Bananen. Lunch: Milch 1,5%, Kölln Früchte Müsli. Dinner: Sonnen Bassermann Linsen-Eintopf mit Würstchen. more...
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Gaining 4.2 kg a Week
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arschgesicht0815's Weight History
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