Weigh In record (no journal entry) for 20 September 2024
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61.7 kg
Lost so far: 6.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2024:
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1226 kcal
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Fat: 82.26g | Prot: 44.16g | Carbs: 115.17g.
Breakfast: Командор Сырники Домашние, ВкусВилл Беляши с Мясом. Lunch: Snaq Fabriq Qwikler Praline, Бабаевский Шоколад Горький с Миндалем, Семга на Гриле, Рис Отварной. Dinner: Чайхона Пахлава Домашняя. Snacks/Other: Яблоко, Перекресток Инжир Свежий. more...
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Losing 0.7 kg a Week
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<~Таня~>'s Weight History
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