Weigh In record (no journal entry) for 01 September 2015
|
114 kg
Lost so far: 16 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2015:
|
606 kcal
|
Fat: 29.23g | Prot: 72.90g | Carbs: 13.41g.
Breakfast: Milbona Gouda Mittelalt, Eiweißbrot, Kaffee mit Milch. Dinner: Trawlic Wildlachsfilet, Grüne Paprika, Patros Feta aus Griechischer Schafsmilch. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rubylight!'s Weight History
|