Weigh In record (no journal entry) for 13 September 2023
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69.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2023:
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932 kcal
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Fat: 22.66g | Prot: 48.21g | Carbs: 137.94g.
Breakfast: 漬物, ゴーヤ, キュウリの漬物, 白米（中粒、調理済み）. Dinner: カレーライス, 目玉焼き. more...
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haha.1030's Weight History
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