heart44's Journal, 03 Sep 11

both scales agree, very rare indeed. I wanted to snack last night but didn't. can't believe It's labor day weekend already. little more humid today but nice temp. will catch up on laundry & maybe mow lawn today.

58.1 kg Lost so far: 22.2 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

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200 kcal

Fat: 6.00g | Prot: 14.00g | Carbs: 25.00g.   Breakfast: Cinnamon Apple Spice Tea, Chocolate Caramel Cluster Nutrition Bar. more...

1506 kcal

Exercise: Stretching (yoga) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...