Weigh In record (no journal entry) for 22 September 2024
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82.1 kg
Lost so far: 3.9 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2024:
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1319 kcal
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Fat: 77.31g | Prot: 42.68g | Carbs: 97.16g.
Lunch: Butter, Gut & Günstig Buttergemüse, Golssener Frühlingskartoffelsalat mit Essig & Öl, Mayonnaise, Ketchup, Ofen Pommes, Cordon Bleu. Dinner: Ahornsirup, American Pancakes. Snacks/Other: Altenburger Radler. more...
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Losing 2.8 kg a Week
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sandara2's Weight History
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