Weigh In record (no journal entry) for 22 September 2024
|
51 kg
Lost so far: 4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2024:
|
799 kcal
|
Fat: 38.39g | Prot: 15.71g | Carbs: 97.62g.
Breakfast: Творог 5%, Красный Октябрь Мишка Косолапый (Ассорти из 6 Вафельных Тортиков). Lunch: Овощной Суп с Кусочками (Консервы). more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|