Weigh In record (no journal entry) for 23 September 2024
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59.1 kg
Lost so far: 3.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2024:
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319 kcal
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Fat: 16.50g | Prot: 34.68g | Carbs: 7.69g.
Breakfast: Савушкин Греческий Йогурт Teos 2%, Брест-Литовск Сметана 15%, President Творог Мягкий 5%. more...
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Gaining 1.4 kg a Week
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Peter Steele's Weight History
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