Weigh In record (no journal entry) for 23 September 2024
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72.1 kg
Lost so far: 7.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2024:
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2007 kcal
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Fat: 112.44g | Prot: 64.92g | Carbs: 180.46g.
Breakfast: Apfel, Ländle Tee Butter Bio Süßrahm, Wasa Knäckebrot Sesam, Landliebe Topfencreme Stracciatella, Wiener Zucker Fein Kristall Zucker. Lunch: Schwarzbrot, Holzbauer Cabanossi. Dinner: Schokoladenkuchen (mit Schokoladenglasur), S-Budget Leberknödelsuppe. Snacks/Other: Moser Roth Edel Bitter 70% Cacao. more...
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Gaining 0.7 kg a Week
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iryna.halbeisen's Weight History
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