Weigh In record (no journal entry) for 21 September 2024
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56.6 kg
Lost so far: 7.3 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2024:
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1513 kcal
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Fat: 90.42g | Prot: 14.22g | Carbs: 159.18g.
Breakfast: Lacta Lila Pause Flavor. Lunch: Milka Oreo White . Dinner: Milka Milka Oreo Батончик, Milka Milka Oreo Батончик. more...
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Gaining 3.2 kg a Week
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