Weigh In record (no journal entry) for 23 September 2024
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68.2 kg
Lost so far: 13.3 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2024:
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1228 kcal
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Fat: 40.65g | Prot: 115.19g | Carbs: 107.55g.
Breakfast: Мёд, Mimimilk Кисломолочный Сыр 5%, Сушеные Бананы. Lunch: Наша Ряба Филе Бедра Куриного, METRO Chef Тунец в Рассоле, Помидоры. Dinner: Галичина Йогурт Карпатський без Цукру. Snacks/Other: Яблоко Семеринка, Моркішка Морковка. more...
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Gaining 0.6 kg a Week
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ololoeva_f's Weight History
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