День 8! Рыба жаренная красная 300 гр и овощи те же.
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82 kg
Lost so far: 22 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2024:
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747 kcal
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Fat: 39.75g | Prot: 33.12g | Carbs: 63.54g.
Lunch: Запеченная или Жаренная Рыба (Палочки или Филе). more...
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Losing 4.9 kg a Week
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nata-eni's Weight History
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