nata-eni's Journal, 23 Sep 24

День 8! Рыба жаренная красная 300 гр и овощи те же.
82 kg Lost so far: 22 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 September 2024:
747 kcal Fat: 39.75g | Prot: 33.12g | Carbs: 63.54g.   Lunch: Запеченная или Жаренная Рыба (Палочки или Филе). more...
Losing 4.9 kg a Week

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nata-eni's Weight History


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