Weigh In record (no journal entry) for 23 September 2024
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91.1 kg
Lost so far: 36.4 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2024:
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1454 kcal
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Exercise:
Bike Machine (Cycling) - 44 minutes, Nordic Walking - 1 hour and 10 minutes, Google Health Connect - 22 hours and 6 minutes. more...
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steady weight
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flikflaks's Weight History
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