Weigh In record (no journal entry) for 23 September 2024
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56.2 kg
Lost so far: 7.6 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2024:
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966 kcal
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Fat: 15.05g | Prot: 47.14g | Carbs: 161.62g.
Breakfast: Виноград, Ветчина, Помидоры, Шпинат, Майонез Light Hellmann’S, Тортилья Черная. Lunch: Мороженое Арбуз. Dinner: Зефир Бело Розовый , Котлеты из Куриной Грудки, Помидоры Черри. Snacks/Other: Ocean Bomb Eren. more...
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Gaining 1.1 kg a Week
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