Weigh In record (no journal entry) for 22 September 2024
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118.2 kg
Lost so far: 29.3 kg.
Still to go: 38.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2024:
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480 kcal
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Fat: 12.00g | Prot: 21.00g | Carbs: 69.00g.
Breakfast: Great Value Peach Light Greek Nonfat Yogurt. Lunch: Bush's Best Baked Beans Barbecue. Dinner: Wal-mart Deli Amish Potato Salad. more...
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Losing 0.6 kg a Week
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Alangcrowder123's Weight History
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