Weigh In record (no journal entry) for 24 September 2024
|
77.2 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2024:
|
809 kcal
|
Fat: 22.54g | Prot: 42.17g | Carbs: 98.23g.
Breakfast: Соленые Крекеры, Alpen Gold Шоколад. Lunch: Куриное Мясо (Обжиг, Жареное, Вареное), Цесна Сочни Вареные. Snacks/Other: Чай с Молоком, Сочник. more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Анастасия Зауэр's Weight History
|