Weigh In record (no journal entry) for 24 September 2024
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50 kg
Lost so far: 5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2024:
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747 kcal
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Fat: 47.97g | Prot: 45.03g | Carbs: 32.20g.
Breakfast: Савушкин Продукт Teos Йогурт Греческий Вишня, Жареное Яйцо, Smart Cafe Курица Су-Вид. Lunch: Дымов Пиколини Аджика, Первый Хлебозавод Слойка с Курицей . more...
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Losing 3.5 kg a Week
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