Weigh In record (no journal entry) for 24 September 2024
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44 kg
Lost so far: 1.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2024:
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548 kcal
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Fat: 17.89g | Prot: 52.55g | Carbs: 43.54g.
Breakfast: Белый Город Молоко 2,5%, Чай Несладкий, Творожная Запеканка с Манкой. Lunch: Капучино. Dinner: Изюм, Шоколад, Яблоко, Куриная Грудка Вареная. more...
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Gaining 0.7 kg a Week
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monyashkabu2010's Weight History
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