Stephanie Camila's Journal, 02 Sep 15

Weigh In record (no journal entry) for 02 September 2015
86.7 kg Lost so far: 11.3 kg.    Still to go: 21.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2015:
1247 kcal Fat: 36.55g | Prot: 51.71g | Carbs: 177.33g.   Breakfast: Nescau Achocolatado, Parmalat Leite Desnatado. Lunch: Sadia Filé de Frango à Parmegiana, Arroz Branco. Dinner: Nissin Miojo de Galinha Caipira. Snacks/Other: Banana Prata, Piraquê Biscoito de Maisena. more...
2719 kcal Exercise: Exercise Machine - 15 minutes, Abdominal (Sit Ups) - 10 minutes, Trampolining - 45 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
Losing 0.1 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Stephanie Camila's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.