lronico's Journal, 02 Sep 15

lronico's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 September 2015

86 kg Lost so far: 0 kg. Still to go: 14.6 kg. Diet followed: 100%.

View Diet Calendar, 02 September 2015:

801 kcal

Fat: 34.67g | Prot: 53.15g | Carbs: 74.18g. Lunch: Melón, Patatas Fritas, Pechuga de Pollo a la Plancha, Ensalada Mixta. Dinner: Melocotones, Lord Sandwiches Pavo. Snacks/Other: DIA Queso Fundido en Lonchas, Hacendado Pechuga de Pavo Finas Lonchas. more...

3031 kcal

Exercise: Walking (exercise) - 5.5/kph - 3 hours and 42 minutes, Resting - 12 hours and 18 minutes, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

lronico's Weight History

View Complete History

lronico's Journal, 02 Sep 15

Submit a Comment

lronico's Weight History