Weigh In record (no journal entry) for 02 September 2015
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80.3 kg
Lost so far: 9.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2015:
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1781 kcal
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Fat: 60.89g | Prot: 97.83g | Carbs: 184.11g.
Breakfast: Café, Bauru. Lunch: Stella Artois Cerveja, Queijo Provolone, Frango (Empanado e Frito), Arroz Branco. Dinner: Tomates, Milho, Queijo Mozzarella, Frango Grelhado (Pele Não Consumida), Baguette. Snacks/Other: Garoto Talento Castanha do Pará. more...
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2822 kcal
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Exercise:
Studying - 2 hours and 30 minutes, Reading - 2 hours, Driving - 1 hour, Desk Work - 9 hours, Showering - 10 minutes, Sleeping - 8 hours, Resting - 50 minutes, Cooking - 30 minutes. more...
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Gaining 0.6 kg a Week
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anarosa_ef's Weight History
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