Weigh In record (no journal entry) for 25 September 2024
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65.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2024:
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2931 kcal
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Fat: 86.02g | Prot: 135.32g | Carbs: 412.31g.
Breakfast: Butter-Vegetable Oil Blend, Sun-Maid Raisin Bread, Mocha Coffee. Lunch: Fried Battered Cod, Water , Kirkland Signature Organic Quinoa. Dinner: Cheese Pizza with Vegetables, Skotidakis Feta Cheese. Snacks/Other: Quaker Chewy Caramel & Chocolate Granola Bar, Allmax Nutrition Creatine, Isoflex Whey Protein Isolate Chiller - Citrus Peach. more...
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Gaining 0.3 kg a Week
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EmpressLivity's Weight History
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