Weigh In record (no journal entry) for 26 September 2024
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44 kg
Lost so far: 1.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2024:
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547 kcal
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Fat: 6.58g | Prot: 36.11g | Carbs: 90.89g.
Breakfast: Банан, Нектарины. Lunch: La Molisana Клецки, Груша, Нектарин, Креветки (Вареные или на Пару). Dinner: Малина, Савушкин Продукт Йогурт Персик-Манго 2%. Snacks/Other: Цикорий. more...
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Losing 4.9 kg a Week
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monyashkabu2010's Weight History
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