Weigh In record (no journal entry) for 03 September 2015
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99 kg
Lost so far: 2.6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2015:
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748 kcal
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Fat: 26.63g | Prot: 29.26g | Carbs: 101.64g.
Breakfast: Domatesler, Sıcak Suda Pişirilmiş Yumurta. Lunch: Beyaz Ekmek, Mercimek Çorbası. Dinner: Bulgur Pilavı, Çoban Salatası, Kısır. more...
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Gaining 7 kg a Week
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Berna tosun's Weight History
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