Weigh In record (no journal entry) for 26 September 2024
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67.6 kg
Lost so far: 9.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2024:
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819 kcal
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Fat: 28.23g | Prot: 81.44g | Carbs: 62.27g.
Breakfast: Kolios High Protein Greek Yogurt, Olive Oil , Chicken Breast, Hard-Boiled Egg , Cottage Cheese, Red Sweet Pepper, Red Onions, Cucumber, Cherry Tomatoes. Snacks/Other: Bombbar Low Calorie Ice, Свой Урожай Грибы Лисички . more...
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steady weight
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annacrowleyg's Weight History
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