Weigh In record (no journal entry) for 10 July 2024
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147.4 kg
Lost so far: 0 kg.
Still to go: 68.0 kg.
Diet followed: Reasonably Well.
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487 kcal
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Fat: 18.83g | Prot: 36.73g | Carbs: 42.87g.
Lunch: Brita Filtered Water, Chili Con Carne with Beans. Snacks/Other: Shredded Chicken, Tostitos Medium Salsa, Tortilla Corn Chips (Unsalted). more...
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Alangcrowder123's Weight History
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