Weigh In record (no journal entry) for 03 September 2015
|
51.7 kg
Lost so far: 2.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2015:
|
1185 kcal
|
Fat: 36.00g | Prot: 97.00g | Carbs: 132.00g.
Breakfast: Quest Chocolate Milkshake Protein Powder, Philadelphia Reduced Fat Cream Cheese, NutriSystem Honey Wheat Bagel. Lunch: NutriSystem Chicken Parmesan Melt. Dinner: NutriSystem Margherita Pizza. Snacks/Other: NutriSystem Honey Mustard Pretzel Bits, EAS 100% Whey Protein Powder - Chocolate, Quest S'mores Protein Bar. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Evangeline73's Weight History
|