Weigh In record (no journal entry) for 27 September 2024
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62.3 kg
Lost so far: 5.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2024:
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385 kcal
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Fat: 22.42g | Prot: 21.96g | Carbs: 24.12g.
Breakfast: Командор Сырники Домашние, Авокадо Авокадо, Нескафе Кофе с Молоком без Сахара, Жареное Яйцо, Дзержинка Сальтисон Куриный, Магнит Чиабатта. more...
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Gaining 1.4 kg a Week
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<~Таня~>'s Weight History
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