Weigh In record (no journal entry) for 04 September 2011
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79.8 kg
Lost so far: 20.0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2011:
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1223 kcal
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Fat: 99.42g | Prot: 70.15g | Carbs: 18.48g.
Breakfast: Cherry Tomatoes, Country Style Pork Sausage, Heavy Whipping Cream, Egg, Coffee. Lunch: Peanuts. Dinner: Real Mayonnaise, Beef, Dill Cucumber Pickles. more...
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Losing 0.7 kg a Week
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esimnons's Weight History
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