Weigh In record (no journal entry) for 27 September 2024
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44 kg
Lost so far: 22 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2024:
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652 kcal
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Fat: 30.50g | Prot: 47.07g | Carbs: 28.88g.
Breakfast: Chikalab Chikabar Tiramisu, Parmalat Безлактозное Молоко 1,8%. Lunch: Parmalat Безлактозное Молоко 1,8%, Chikalab Souffle. Snacks/Other: Савушкин Продукт Творог Мягкий 5%, Самокат Детское Пюре Черника Смородина с Творогом. more...
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Losing 0.2 kg a Week
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