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Last Friday I had an acute pancreatitis attack. I think many factors lead to it, but my shots are being blamed. So, despite the ER's recommendation, I've decided to taper off of them rather than quit cold turkey. So far so good.
The attack itself was painful and scary, I'm still very picky about what to eat. This 4 pound loss certainly won't hold, it was lost by not eating for 4 days, but it's sure necessary to see the 180's again. I also haven't smoked (anything) in the past week, and I'd like to not drink anymore.
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85.8 kg
Lost so far: 15.5 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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Losing 1.7 kg a Week
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