Weigh In record (no journal entry) for 03 September 2015
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63.7 kg
Lost so far: 5.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2015:
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1361 kcal
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Fat: 65.74g | Prot: 85.15g | Carbs: 103.75g.
Breakfast: Café, Capriche Cream Cracker Integral, Natural da Vaca Queijo Coalho. Lunch: Spoleto Ravioli de Queijo c/Presunto, Café Expresso, Coca-Cola Coca-Cola Zero (Lata). Dinner: Contra-filé, Aipim Frito, Café Expresso, Café Expresso, Coca-Cola Coca-Cola Zero. more...
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steady weight
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FATIMAMACIEL's Weight History
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