Weigh In record (no journal entry) for 04 September 2015
|
99.9 kg
Lost so far: 2.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2015:
|
394 kcal
|
Fat: 14.58g | Prot: 9.78g | Carbs: 57.25g.
Breakfast: Abraham Original Schwarzwälder Schinken, Marmeladen und Eingemachtes, Zentis Pflaumenmus, Rücker Alter Schwede, Lätta Halbfettmargarine, Roggen Knäckebrot. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
abnehmsuse102's Weight History
|