Weigh In record (no journal entry) for 28 September 2024
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57.9 kg
Lost so far: 12.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2024:
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989 kcal
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Fat: 48.77g | Prot: 27.89g | Carbs: 117.54g.
Lunch: Яблоко, Чебурек, Майонез, Щи. Dinner: Яблоко, Красные Помидоры, Селедка под Шубой, Картофельное Пюре (с Цельным Молоком и Маслом). more...
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Gaining 0.4 kg a Week
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бамбамыьбам's Weight History
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