klaffey's Journal, 04 Sep 15

Weigh In record (no journal entry) for 04 September 2015
110.6 kg Lost so far: 0 kg.    Still to go: 19.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2015:
47 kcal Fat: 0.43g | Prot: 2.03g | Carbs: 9.73g.   Breakfast: Coffee, Peach. more...
3160 kcal Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
Losing 2.9 kg a Week

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klaffey's Weight History


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