Weigh In record (no journal entry) for 04 September 2015
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87.3 kg
Lost so far: 27.6 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2015:
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957 kcal
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Fat: 24.55g | Prot: 41.15g | Carbs: 146.11g.
Breakfast: Vigor Iogurte Grego Frutas Vermelhas. Lunch: Salpicão de Frango, Alface, Tomates, Arroz Integral. Dinner: Laranja Pêra, Activia Aveia, Nescau Nescau Light (Pronto), Salpicão de Frango, Nutrella Pão Integral 7 Grãos. Snacks/Other: Banana Prata, Piracanjuba Leite Desnatado, Nestlé Capuccino Light, Marilan Bolacha Água e Sal. more...
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Gaining 0.2 kg a Week
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thamaraoliveira's Weight History
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