Weigh In record (no journal entry) for 04 September 2015
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66.6 kg
Lost so far: 0.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2015:
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1816 kcal
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Fat: 80.75g | Prot: 70.31g | Carbs: 214.82g.
Breakfast: Kellogg's Zucaritas, Alpura 2000 Light. Lunch: Tortilla de Maíz, Guacamole, Pimientos Verdes, Cebolla Frita, FUD Tocino Ahumado, SuKarne Arrachera Marinada. Dinner: Nescafé Clásico, Alpura 2000 Light, Plátano, Amaranto, Carlota Miel de Abeja, Mascarpone, Bimbo Pan Blanco (23g), Alpura 2000 Light, Kellogg's Zucaritas. Snacks/Other: Kellogg's Barra Special K Crisp Manzana. more...
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1935 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 7 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Taniatorres's Weight History
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