Weigh In record (no journal entry) for 05 September 2015
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59 kg
Lost so far: 4.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2015:
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267 kcal
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Fat: 6.47g | Prot: 12.04g | Carbs: 40.37g.
Breakfast: 참외, 우유, 포스트 아몬드 후레이크, 켈로그사 스페셜케이. more...
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Losing 0.6 kg a Week
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