Weigh In record (no journal entry) for 05 September 2015
|
109.6 kg
Lost so far: 16.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2015:
|
793 kcal
|
Fat: 41.30g | Prot: 32.14g | Carbs: 70.83g.
Breakfast: Salame Secco o Duro, Pane Italiano, Parmalat Latte Parzialmente Scremato, Coop Burro, Ferrero Nutella, Puertosol 100% Succo Arancia. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|