Weigh In record (no journal entry) for 05 September 2015
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94.4 kg
Lost so far: 13.6 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2015:
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3834 kcal
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Fat: 103.25g | Prot: 90.19g | Carbs: 471.42g.
Breakfast: Frukt Smoothie (gjord på Frukt eller Fruktjuice endast). Lunch: Potatis (Skalad, med Salt, Kokt), Köttfärsbiffar. Dinner: Grandiosa X-Tra Allt Diablo, Grandiosa X-Tra Allt Diablo. Snacks/Other: Fazer Marianne med Chokolade, Starköl. more...
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Gaining 2.1 kg a Week
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Lars Faldt's Weight History
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