Weigh In record (no journal entry) for 05 September 2015
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67 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2015:
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735 kcal
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Fat: 27.53g | Prot: 34.13g | Carbs: 88.27g.
Breakfast: Beurre Extra-Fin Demi-Sel, Nesquik Chocolat en Poudre, U Lait Demi Écrémé, Pain Blanc. Lunch: Lesieur Sauce Salade Ciboulette Persil Légère, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Carottes, Brugnon, Semoule de riz. more...
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Losing 1.4 kg a Week
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