Weigh In record (no journal entry) for 05 September 2015
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101.6 kg
Lost so far: 2.6 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2015:
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4108 kcal
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Fat: 216.90g | Prot: 204.90g | Carbs: 364.65g.
Breakfast: Herbalife Shake Baunilha. Lunch: Espaguete, Arroz Branco Instantâneo, Lasanha com Carne. Dinner: Arroz Carreteiro. Snacks/Other: Queijo Mozzarella com Leite Desnatado, Açúcar, Café (Infusão), Enroladinho de Salsicha, Pão Branco, Margarina, Mortadela, Pão Francês, Ovo Cozido, Açúcar, Café (Expresso Infusão). more...
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Losing 8.4 kg a Week
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William dos Santos de Souza's Weight History
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