Weigh In record (no journal entry) for 05 September 2015
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66.4 kg
Lost so far: 0.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2015:
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1504 kcal
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Fat: 44.45g | Prot: 54.85g | Carbs: 281.60g.
Breakfast: Nescafé Clásico, Alpura 2000 Light, Plátano, Karo Jarabe de Maiz Sabor Maple, Mascarpone, Bimbo Pan Blanco (23g). Lunch: Lechuga, Aceite de Oliva, Muslo de Pollo (sin Comer la Piel), Barilla Fusilli, Fuze Tea Te Verde, Ensalada de Papas Estilo Alemán, Ensalada de Col, Hunts Salsa BBQ, Costillas de Cerdo con Salsa Barbacoa. more...
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1920 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Taniatorres's Weight History
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