Weigh In record (no journal entry) for 20 November 2009
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86.5 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: 100%.
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View Diet Calendar, 20 November 2009:
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1745 kcal
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Fat: 59.09g | Prot: 69.80g | Carbs: 230.35g.
Breakfast: Great Value Whole Wheat Bread, Kraft Fat Free Singles, Jimmy Dean Turkey Sausage Patties. Lunch: Lean Pocket Pepporoni Pizza, Baked Cheetos Crunchy Cheese Flavored Snacks. Dinner: Red Hot and Be Corn on the Cob, Red Hot and Be Grilled Chicken Sandwich. Snacks/Other: Miniature Hershey's, Kellogg's Fiber Plus, Water. more...
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Gaining 2.9 kg a Week
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jtroester's Weight History
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