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uturn back home for meds. phent working great not hungry bored or tired want to eat. Gum & water jazz apples the best. Finn 11lbs
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97.1 kg
Lost so far: 1.4 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2015:
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1290 kcal
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Fat: 44.07g | Prot: 34.11g | Carbs: 178.51g.
Breakfast: Sliced Ham (Regular, Approx. 11% Fat), Norwegian Lefse (Potato and Flour Pancake), Publix Red Delicious Apple (Large), Water, Post Grape-Nuts Cereal. Lunch: Water, Publix Red Delicious Apple (Large), Ranch Salad Dressing, Cooked Carrots. Dinner: Claussen Kosher Dill Pickle Halves, Cooked Carrots, Market Day Meatloaf Topped with Catsup. Snacks/Other: Stop & Shop Pluot, Publix Red Delicious Apple (Large). more...
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2467 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 6.4 kg a Week
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bethkabran's Weight History
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