Weigh In record (no journal entry) for 06 September 2015
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103.1 kg
Lost so far: 26.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2015:
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2088 kcal
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Fat: 102.72g | Prot: 110.92g | Carbs: 171.68g.
Lunch: K-Classic Gourmet Edel-Salami, Ja! Frischkäse mit Kräutern, REWE American Sandwich, Goldähren Milchbrötchen. Dinner: Lätta Halbfettmargarine, Roggenmischbrot, Buletten. more...
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Losing 1.4 kg a Week
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